Crispy Baked Cod

February 3, 2026

Golden, crunchy, and comforting — all the crisp without the fry!

Crispy Baked Cod

Ingredients:

  • 1½ lbs cod fillets (or any firm white fish)
  • 1 cup panko breadcrumbs
  • 3 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ½ tsp Italian seasoning (optional)
  • 1 egg
  • 1 tbsp water
  • Lemon wedges, for serving
  • Fresh parsley, chopped (optional)

Instructions:

  • Preheat oven – Heat oven to 400°F.
  • Prep foil – Tear off large pieces of foil (one per portion or one large packet).
  • Drizzle foil lightly with olive oil.
  • Assemble packets – Place salmon on foil. Season with salt, pepper, and paprika.
  • Sprinkle garlic over salmon, top with butter slices and lemon slices.
  • Add veggies around the salmon if using.
  • Seal – Fold foil over salmon and crimp edges tightly to seal in juices.
  • Bake – Bake for 15–18 minutes, until salmon flakes easily with a fork.
  • Finish & serve – Carefully open foil (steam!), sprinkle with parsley, and serve with extra lemon if desired.

Serving Ideas:

  • With roasted veggies or a simple salad
  • In fish tacos
  • Alongside rice or potatoes
Close
Close