Lemon Butter Dover Sole (Classic & Simple)

February 3, 2026

Delicate, buttery Dover sole finished with bright lemon and rich brown butter — simple, elegant, and absolutely melt-in-your-mouth delicious!

Lemon Butter Dover Sole (Classic & Simple)

Ingredients:

  • 1 lb Dover sole fillets
  • ½ cup all-purpose flour (for light dredge)
  • ½ tsp salt
  • ¼ tsp black pepper
  • 3 tbsp butter, divided
  • 1 tbsp olive oil
  • 1 lemon (½ for juice, ½ for wedges)
  • 1 tbsp fresh parsley, chopped (optional)

Instructions:

  • Season & dredge – Pat sole fillets dry. Season with salt and pepper.
  • Lightly dredge in flour, shaking off excess.
  • Heat pan – Heat a large skillet over medium heat.
  • Add olive oil and 2 tbsp butter.
  • Cook the sole – Add fillets to pan in a single layer.
  • Cook 2–3 minutes per side until lightly golden and cooked through.
  • Finish with lemon butter – Reduce heat to low. Add remaining 1 tbsp butter and lemon juice.
  • Spoon sauce over fish for about 30 seconds.
  • Serve – Transfer to plates, sprinkle with parsley, and serve with lemon wedges.

Serving Ideas:

  • With steamed asparagus or green beans
  • Over a light rice pilaf
  • With simple roasted potatoes
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