Pistachio-Crusted Chilean Sea Bass

February 18, 2026

Rich, tender, melt-in-your-mouth white fish with a crisp golden crust and elegant finish.

Pistachio-Crusted Chilean Sea Bass

Ingredients:

  • 2 (8-oz) Chilean sea bass fillets
  • 4½ oz raw, unsalted pistachios, shelled and finely chopped
  • 1 large lemon
  • 1 tsp sea salt, divided
  • ½ tsp black pepper, divided
  • 3½ Tbsp olive oil, divided
  • Pinch of sea salt (for finishing)
  • Pinch of black pepper (for finishing)

Instructions:

  • Preheat oven to 350°F.
  • Prepare the pistachios – Finely chop pistachios by hand or pulse in a food processor until crumb-like (not paste). Set aside.
  • Season the fish – Rinse fillets under cold water and pat completely dry. Sprinkle with ½ tsp salt and ¼ tsp pepper evenly on all sides. Cover and refrigerate for 30 minutes.
  • Prepare baking dish – Drizzle ½ Tbsp olive oil into a shallow baking dish. Place sea bass in the dish.
  • Add lemon and oil – Squeeze lemon juice evenly over the fish, then drizzle 2 Tbsp olive oil over the top (try Dijon mustard instead!)
  • Apply pistachio crust – Spoon chopped pistachios over each fillet, gently pressing to adhere. Sprinkle any extra nuts around the pan.
  • Drizzle remaining olive oil over the crust and finish with a pinch of salt and pepper.
  • Bake uncovered for 20–25 minutes, until fish is opaque and flakes easily (internal temperature should reach 140–145°F)
  • Serve – Transfer to plates and spoon the lemon-olive oil sauce from the pan over the top.
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